Building Trust Early On

Objective: Practice trust-building behaviors and avoid actions that could jeopardize trust.

Action Steps for Building Trust:

1. Share Something Personal:
   1. Share a personal story, value, or experience with someone you trust. This demonstrates vulnerability while building intimacy.
2. Avoid Oversharing:
   1. Focus on the present rather than delving into the past, especially past relationships. Oversharing can feel like emotional dumping.
3. Observe and Respect:
   1. Pay attention to your partner’s reactions and respect their emotional boundaries.
4. Communicate Your Intentions:
   1. Be clear about your goals in the relationship to avoid misunderstandings.