Deepening Emotional Connection

Objective: Use Week 3 content to strengthen your emotional bond with your partner.


Workbook for Deepening Emotional Connection

  1. Identify Strengths in Your Relationship:
    1. What do you and your partner do well together?
  2. Pinpoint Areas for Growth:
    1. What challenges or patterns need improvement?
  3. Emotional Intimacy Exercise:
    1. Plan an activity that fosters emotional closeness, such as sharing a vulnerable story or discussing future goals.

Key Reminder: Building emotional intimacy is a gradual process. Celebrate small wins along the way.