Do’s and Don’ts for First Impressions

Objective: Learn how to make the best impression on your first date.

Do’s for a Great First Date:

  1. Be Punctual:
    1. Arrive on time to show respect and reliability.
  2. Dress Appropriately:
    1. Dress neatly and appropriately for the activity to display thoughtfulness.
  3. Engage Actively:
    1. Show genuine interest by listening attentively and asking thoughtful questions.
  4. Exude Confidence:
    1. Maintain good posture and eye contact to convey self-assurance.
  5. Be Courteous:
    1. Practice good manners, from greeting to expressing gratitude at the end of the date.

Don’ts for a First Date:

  1. Avoid Overloading the Conversation:
    1. Don’t dominate the discussion or talk excessively about yourself.
  2. Stay Off Your Phone:
    1. Focus on the person in front of you, not on texts or notifications.
  3. Don’t Overshare:
    1. Keep the conversation light and avoid diving into sensitive or heavy topics.
  4. Avoid Comparing:
    1. Don’t mention exes or compare your date to past experiences.


Action Steps

  1. Brainstorm Your Own Date Ideas: Create a list of 5–10 date ideas based on this lesson and your own creativity.
  2. Plan Your Next Date: Use one of your ideas to prepare for an upcoming date.
  3. Reflect After Each Date: Assess what went well and what you can improve for the future.

Conclusion: Mastering the First Date

A well-planned first date sets the tone for future interactions. By choosing thoughtful activities, making a strong impression, and reflecting afterward, you can build meaningful connections and create memorable experiences.

Final Reflection: How can you tailor your next first date to leave a lasting positive impression?