How to Build and Earn Trust in Dating

Objective: Learn strategies to build and earn trust as you deepen your relationship.

Strategies to Build Trust:

1. Be Consistent:
   1. Follow through on your promises, no matter how small. Consistency builds reliability and confidence in your actions.
2. Communicate Openly and Honestly:
   1. Avoid hiding your intentions or feelings. Being upfront shows authenticity and respect for the relationship.
3. Respect Boundaries:
   1. Trust grows when both partners feel their boundaries are acknowledged and respected.
4. Show Empathy and Understanding:
   1. Be attentive to your partner’s feelings and experiences. Empathy fosters emotional intimacy.
5. Take It Slow:
   1. Trust is earned over time. Rushing can lead to unmet expectations and doubts.
6. Avoid Oversharing:
   1. Sharing personal details is important, but revealing too much too soon can overwhelm or push someone away. Avoid discussing past relationships until the bond has matured.

What to Avoid:

• Being Defensive: Responding to feedback with defensiveness can erode trust.
• Breaking Promises: Even small broken promises can create doubt.
• Dishonesty: Once trust is broken, it can be challenging to rebuild.