How to Do a Self-Assessment

Objective: Learn how to evaluate your progress and set a clear path forward.

Steps for an Effective Self-Assessment:

  1. Review Your Goals:
    1. Are your actions aligned with your intentions and dating goals?
  2. Evaluate Your Efforts:
    1. What did you do well this week?
    1. Were there opportunities you missed?
  3. Analyze Feedback:
    1. Reflect on how people responded to you in conversations and interactions.
    1. Did your efforts lead to meaningful connections or improvements?
  4. Identify Obstacles:
    1. What challenges did you face, and how can you overcome them?
  5. Refine Your Plan:
    1. Use insights from your assessment to adjust your approach for the coming week.

Example Assessment Questions:

  • Did I attend the events I planned to?
  • How confident did I feel initiating conversations?
  • Have I aligned my behaviors with the traits women desire?